13 Unhealthy Foods You Should Never Eat If You Want To Lose Weight

things you must not eat if you want to lose weight

The following is a list of foods you must avoid if you REALLY are serious about achieving the body of your dreams. In this list you will find some foods that you are probably already aware are sabotaging your weight loss results. However, you might also find a few of these foods on this list quite…

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Man Loses Weight Eating Only Potatoes: Spud Fit or Spud Fad


An Australian man has embarked on a potato diet as an attempt to lose weight. Andrew Taylor, 36. is a PE teacher has struggled to lose excess body fat for a long time. His lifelong battle with overeating has led him down the strange path of attempting to eat a potato or spud (as they are known in Australia)…

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Losing Fat For Noobs: The Absolute Noobs Fat Loss Guide


The process of losing fat for noobs is commonly an overwhelming task. This is particularly true in this day and age. These days there’s an abundance of diets and exercise programs to choose from. However the funny thing is that most of these programs are all built around a few effective basic fat loss principles.…

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How to Break a Fat Loss Plateau: 5 Simple Tips That Work


It is very common for people to get started on a diet and lose a significant amount of fat within a few days to a week. However, it is also very common for the rate of this fat loss to slow down after the initial few weeks of dieting. This slowing of fat loss is…

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The Beta Switch Review: Rating & Comparison Plus


DEAR VALUED READER! Please DO NOT buy this program until you have read our detailed The Beta Switch Review based on comprehensive research. Videos, Product Comparison and User Feedback Included + Bonus Gift Roundup! We hope you find this The Beta Switch review helpful. We would love to hear your feedback so please feel free to comment below…

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Fat Loss VS Weight Loss: Focusing on Fat Loss

Fat loss vs weight loss. Many people consider fat loss and weight loss to be two interchangeable concepts. Everywhere we look people are trying to “lose weight”. Why is the world is is preoccupied with weight loss yet the term fat loss is rarely used? We must change our mindset from wanting to lose weight to the more…

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Lose Weight for Christmas: Unwrap Your Fat Loss!


Christmas time is fast approaching. For many people the Christmas holiday season represents a time to eat, drink and be merry. Unfortunately the holiday season’s festivities can lead to weight gain that can be carried well into the New Year. Why not lose aim to lose weight for Christmas this year rather than pack it…

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Top 7 Fat Loss Programs of 2015! Who’s #1?

Top 7 Fat Loss Programs of 2015 Rated and Reviewed   Welcome to our roundup of the Top 7 Fat Loss Programs of 2015. This year we have seen the emergence of some extremely high value science based fat loss programs. Some of these programs help you lose fat super fast through dieting techniques, others…

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The Fat Loss Code Review: A Revolutionary Fat Loss Program


We are super excited to be able to present our valued readers with this in depth The Fat Loss Code review. Our team has been eagerly watching the developmental process of The Fat Loss Code and are excited to report that is has finally been released onto the weight loss marketplace. This program is created by the world renowned…

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Top 11 Simple Fat Loss Tips to Easily Apply Today!


Nobody wants to be fat yet as a population obesity rates continues to rise. Body fat is often viewed as stubborn, ugly and unwanted.Worst yet, excess body fat (particularly belly fat) is extremely dangerous to one’s health. Many of our valued readers feel a sense of hopelessness when it comes to losing their excess body fat.…

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